
FISH YASSA
Prep Time 25 minutes mins
Cook Time 45 minutes mins
15 minutes mins
Total Time 1 hour hr 25 minutes mins
Course Main Course
Cuisine Gambian
Servings 4
Equipment
- 1 cooking Pot
- 1 frying pan
Ingredients
- 2 whole fishes seabass or seabream
- 2 onoins
- 3 cloves garlic
- 2 lemon/lime
- 1 tesp all-purpose seasoning
- 1 tesp salt
- 1 maggi cube
- 2 tesp mustard dijon
- 1 tesp chile flakes
- 1 cup oil vegetable oil
- 150 g mushroom optional
- 2 bay leaves
- 150 g mix vegetale optional
- 2 tesp black pepper for the whole cooking
- 1 tesp paprika pwd optional
FOR GARNISHING
- 6 green olives
- 1 cocumber
- 1 hard tomato
- ½ lemon/lime
Instructions
- PREPERATION
- First get the skales of, the guts and gills then wash the fish with salt and lemon juice.
- SEASONING
- Make deep lines on the fish firstthen sprinkle just salt with 1/2 tesp of black pepper and season.
FRYING OF THE FISH
- Use a frying pan to fry the fishHeat the oil on medium heat and fry the fish until golden brown on both sides
COOKING THE YASSA
- Peel the onions and the garlicCut the onions into wedges not not very thickNow fry the onions in the same oil in a deep and wide saucepan for about 2 minutes then crush in the garlic together.Add in the mustard, the blackpepper, paprika pwd, chile flakes the bay leaves with the all-purpose seasoning.Keep on stiring on low heat until the everything is incoperated.Now add in the mushrooms with mix vegetables then last press in the lemon or lime its upp to you. I prefer lemon but if you want it very sour then lime is the best.Keep on stiring until the vegetables and onoins is done or wither.Give it a taste, add more if necessary for more seasoning Last lay in the fried fish in the saucepan together with onions and reduce the heat and let it cook on slow heat for about 6 to 8 minutes so the sauce would infuse into the fish.After that then the FISH YASSA is done and ready to be servedIt can be served with rice or with lettuce or even with cooked potatoes.It is a very easy and quick meal Healthy and delicious for lunch or dinnerGarnish with olives, tomato, cocumber with slices of lemonBON APPRTIT!!!!!
Notes

Keyword #FISHRECIPE, #FRIEDFISH, #healthyfood